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"Only Followed Dharam Ji in My Career"- Salman Khan Breaks Down Remembering Dharmendra_我的网站

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A | 新京报讯（记者刘洋）1月13日，北京市政协十四届三次会议正式开幕，在下午的教育、体育界别的联组会上，政协委员们探讨了青少年身心健康的话题，其中，如何落实好“课间十五分钟”是讨论重点。 Salman Khan broke down remembering late actor Dharmendra during the finale of his show Bigg Boss 19. The actor paused the celebrations and paid a tribute to Dharmendra who passed away in November. A special segment was played during the finale featuring a compilation of the late actor's past appearances on the show. It also highlighted his bond with Khan. The clip also featured a throwback moment where Dharmendra had referred to Salman as his son. View this post on Instagram A post shared by JioHotstar Reality (@jiohotstarreality) The actor said, "Salman said, "We lost the most amazing man, I don't think Dharam ji se better koi admi hai aur jo unhone life jee hai king size jee and gave 60 years of entertainment (I don't think there is anyone better than Dharam Ji and he lived a king size life, giving us 60 years of entertainment). He gave us Sunny, Bobby and Esha. He only wanted to keep working until the last days. He has done all the roles, drama, comedy, emotion. In my career graph I have only followed Dharam ji and nobody else. Ek charming personality lekar aaye the. Love You Dharam ji, always miss you." Salman Khan also shared that Dharmendra passed away on his father Salim Khan's birthday and December 8 marked both Dharmendra's birth anniversary and Khan's mother Salma Khan's birthday. He continued, "If I am feeling like this then what will his family be feeling - Sunny, Bobby, Prakash aunty, Esha, Ahana and Hema ji." The veteran actor, affectionately known as Bollywood’s He-Man and Dharam Paaji, passed away on November 24 at the age of 89. His passing leaves behind an unmatched legacy of over six decades. The actor, born as Dharmendra Singh Deol, breathed his last at his residence. He was admitted to Breach Candy hospital earlier this month due to respiratory complications. A prayer meet was held by his family on November 27. Also Read: Salman Khan, Chitrangda Singh Seen in Army Uniforms as Battle of Galwan BTS Photo Goes Viral。北京市政协委员、首都体育学院校长、中国体育战略委员会常务理事张霞表示，为了让孩子们充分利用好课间十五分钟提高身体素质，该校正在为中小学研究设计课间活动的科学锻炼内容，探索并落实好课间活动的要求。北京市政协委员、首都体育学院校长、中国体育战略委员会常务理事张霞。

B | 新京报记者王贵彬摄张霞是1991年摔跤世界冠军、柔道全国冠军以及摔跤国际特级裁判，作为一名专业运动员，她认为，孩子们能够充分利用课间活动时间走到阳光下，锻炼自己，对提升孩子的抗压能力有非常大的帮助。“体育能够磨练孩子的意志、增长才干、完善人格、锻炼意志品质和抗挫折的能力，同时也会提升团队之间的合作和拼搏精神，走向社会以后，这一品质能够帮助他们扛住压力解决问题。”张霞介绍，该校将传统的体育活动和现代新型体育活动相结合，设计的短时间内的活动内容都是孩子们喜闻乐见的，比如攀岩园地、拳击园地、打沙包、壁球等，通过设计“一校一品”“一校多品”的丰富活动，以丰富孩子课间操、课间十五分钟的体育训练内容。同时根据不同特点的孩子，也会设计针对性的锻炼项目，比如经研究后发现设计抗阻运动对干眼症的孩子有一定疗效，而对灵敏性或力量性缺乏的孩子也会设计相应的运动方案。

C | 对于有些不具备操场或场地小的学校也设计了专门的锻炼模式和方法。

D | “我们也要对教师进行针对性的培训，老师们先学会，才能带孩子们一起健康锻炼，比如一班一赛等形式，提升孩子们的健康意识。”作为政协委员，张霞认为，学校和家长都要转变观念，当下学校对体育锻炼的意识逐渐重视，但调研发现，不少家长还持有“成绩优先”的意识，“这种理念已经不适合当今时代发展，无法顺应孩子德智体美劳全面发展的要求，如果想要孩子健康，学校、家庭和社会要共同关注，为青少年的健康出谋划策。”张霞说道。编辑缪晨霞校对王心。

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